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Apple Health Benefits

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Good news for all apple lovers. Apple provides health benefits to us in various parts of our organs and this include bones as well.
 
It protects our bones, help in combating asthma problem, prevent cancer in lung, breast, colon and liver and Alzheimer's disease.

Nowadays most people have high cholesterol level due to their sedentary work. I'm sure they would be glad to know that by eating apple would lower their cholesterol level.

Not only that, it also helps in diabetes disease and lessen one's weight.

Guess the saying "An apple a day keeps the doctor away" does haves some ringing HEALTH truth to it!!!



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