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Health benefits of strawberry

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Do you know which place will pop up in my mind when I see strawberries ? Cameron Highlands! One can practically find strawberries almost everywhere in Cameron Highlands. Yes, they are pricey but that doesn't stop people from buying them.


Are they really good for our health? Well, let have a look at some of the health benefit it offers to our bodies.

Strawberry has anti cancer properties. With its vitamin A content, it can prevent the formation of free radicals while its vitamin C keeps the reaction hazard in the cell while vitamin F protects the cell damage by free radicals. The ellagic acid helps immobilize the active work of cancer cells.

Like to look younger? Then eat more strawberries. With its anti-oxidant properties, it can smooth skin and makes the skin tones brighter, cleaner and minimize the appearance of wrinkles.

Teeth whitening? Yup, strawberries do has a role here as well. Stick some mashed strawberries fruit to your teeth for a minute or two and then scrub them off with your toothbrush. Straw can offer a good solution to teeth lovers with yellowish teeth. By sipping tea (which contains tannic acid which creates small pores in the enamel layer of the teeth)  through a straw, contact of tea with tea is minimized and thereby the yellowish stains are reduced. Tea lovers with yellowish teeth often like to drink their tea hot which enhance the stain on their tea.  

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